A nurturing play space for young minds and bodies.

Meeting children where they are comfortable - in their classrooms amongst their peers - is a great way to practice yoga. I will integrate themes and concepts that are age appropriate and familiar to the group to build a foundation for little yogis to explore mindfulness, breath work, and movement.

This is a wonderful way to introduce your littles to yoga. I create a space where each family member has an opportunity to play, rest, and have fun. You’ll leave Family Yoga feeling connected and replenished. Family yoga makes for a perfect addition to your event, or check out my events page to see if there’s a series scheduled!

Celebrate your child with breath, movement, and art. This one-hour birthday program is ideal for ages 3 to 7.

Ready for a preview of what kid’s yoga is all about? Try a video from the comfort of your home!